價格：免費
檔案大小：15.1 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Hi beautiful, it's time for you! Come and join our global community of women getting healthier, happier and stronger together every day with Body by Finch.
We want to change the way you think about your body. This app has been crafted with love and longevity in mind... it's brought leading health and wellness experts to the one place to help you develop a healthy relationship with your food, learn to love to move, nourish your mind & regain your confidence.
No matter how messy life may seem, it’s about to become clearer.
This easy to follow app gives you everything you need at the tap of a button. As a member of our family you’ll get:
· One on one workouts with Rach and her team to build strength, improve flexibility and cardiovascular health. Available in all levels, with modifications. And you can start any time.
· Access to our 6 week transformation challenges with incredible prizes to kickstart your health journey & learn new healthy habits.
· Family friendly affordable meal plans to suit even the fussiest of eaters including vegetarian, paleo general, dairy & gluten free, in weight loss & maintenance. Pregnancy & breast feeding plans available too!
· Easy shopping list feature for convenient trips to the store. Tick it off as you go (include tick icon)
· Hundreds of recipes with swap options available in your planner so you’ll never get bored including our famous clean treats.
· Meditations on hand to calm a racing mind and bring you back to the present.
· The NEW 24/7 Body feature - a library of workouts, stretch, tone & meditations available whenever you need. Just click start.
· Access to our nutritionists, personal trainers, psychologists and life coaches who will give you the tools to thrive.
· Live videos, tutorials & life hacks from me each week. I want to share how I overcame fear and now live a wholesome and fulfilling life.
If there’s ever a reason to do it, that reason is YOU. To log in to the Body by Finch app, you first need to become a member of Body by Finch simply by clicking here. Let's do this together beautiful! Love Rach
支援平台：iPhone